The Mindset Shift that Changed My Life

Cody Wheeler had a major mindset shift while he was approaching the end of his bachelor’s degree. At that point he displayed what might be thought of as typical college behavior. He spent his time playing video games, sleeping in, hanging out with friends, or going to parties. His grades were fine, but there was not much forward momentum to his life. For him, it took a time inventory assignment to open his eyes to the time he wasted every week. A similar technique might work for everyone. The actual project was to keep a journal recording what was done for every single hour throughout an entire week. How is your time spent?

Read the full article here: The Mindset Shift that Changed My Life

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Shea Kamlet, Psy.D.
Licensed Psychologist, Marriage Counselor
6087 S. Quebec Street Suite 103
Centennial , CO , 80112
(303) 355-5602

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