How Do I Find My True Self?

One of the most effective ways to connect with your intuition is to turn off all the other noise. Go somewhere without your cell phone, watch, i-pod, and computer, and just be. Tune out the noise of others’ expectations of you, forget for a moment what you do for a living, and just be. Then ask yourself, who am I? It may take some practice to create this true quiet, but what rises to the surface will be worth the effort. In modern culture, especially in the west, we think we do not have time or space in our day for this kind of contemplation. We always have the time for those things we think are important. Make time for this and see where the experience takes you.

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Shea Kamlet, Psy.D.
Licensed Psychologist, Marriage Counselor
6087 S. Quebec Street Suite 103
Centennial , CO , 80112
(303) 355-5602

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