Fun Tips to Re-Energize Yourself

We can all use a little help now and then with getting back on the path of happiness and productivity. Here are five tips to re-energize your life. First, it may sound silly, but…go dancing! Let loose and have some fun! Second, perform a random act of kindness. Third, engage in a mini adventure. Go somewhere; even if it isn’t all that far it will be a worthwhile change of pace. Fourth, take a power nap. There is always time for thirty minutes of healthful, rejuvenating rest. Lastly, smile and laugh! Even if you feel down and grumpy, smile. Smiling actually helps you to readjust a negative outlook that isn’t working for you.

Read full article here: Fun Tips to Re-Energize Yourself

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Shea Kamlet, Psy.D.
Licensed Psychologist, Marriage Counselor
6087 S. Quebec Street Suite 103
Centennial , CO , 80112
(303) 355-5602

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