Dr. Gottman’s 5 Tips for Filling Your Holiday Season with Romance

As the stressful holiday season begins, Dr. Gottman gives 5 tips to avoid neglecting your relationship and keeping the season romantic as cooking, cleaning, in-laws, and gift shopping take increasing priority. One way is to make a point of giving love. A partner can be shown love with just a thoughtful gesture and an expensive gift, such as a jar full of scraps of paper with your partner’s good qualities written on them. Another good tip is to nurture appreciation by noticing all of the things your partner is doing and thanking him. Successful couples maintain a 5:1 ratio of positive to negative interactions and gestures of appreciation count as the former.

Read the full article her: Dr. Gottman’s 5 Tips for Filling Your Holiday Season with Romance

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Shea Kamlet, Psy.D.
Licensed Psychologist, Marriage Counselor
6087 S. Quebec Street Suite 103
Centennial , CO , 80112
(303) 355-5602

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